I love the ocean. I enjoy the smell of the ocean, the song of the seagulls, and the sound of waves crashing upon the shore. Nothing feeds my soul like the ocean. Last week it was still warm so I went to the beach. I watched one...
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How would you answer this question? Why is parenting your teenage daughter so challenging? Is it your daughter's attitude, defiance, rebellion, mood swings, and rude behavior? Is it her not obeying you or procrastinating? Is it her walling off in her room and not communicating? Yes, all of these things...
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My family loves to tell stories. One of my favorites is when my sister was 13. My dad, sister, and I were down at Memorial Park in Houston. We had hiked down to Buffalo Bayou. The bayou is brown and murky and God knows what...
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Is your happiness dependent on your teen's happiness? Here's why I asked you this question. Last week a mom told me with a big smile on her face, "I guess it's time to go back to my recovery meeting," I asked her, "Why?" She told me that...
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Sometimes the answer is no. It has to be, if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown up body. She tells you, she can handle...
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Having a rested teen is a major way to dial down the drama. So in this episode I have invited an expert Dr. Chris Winter to be on the show. Dr. Winter is a neurologist and sleep specialist who has been in the field of sleep...
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40-50% of teens say that they feel addicted to their phones. 90% of teens admit that too much time online is a problem for their peers. In this episode I interview Alex J. Packer PhD. His newest book Slaying Digital Dragons: Tips and tools for protecting...
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Is your child disorganized, scattered, forgetful impulsive and unmotivated? Maybe they have ADHD. Today I brought on an expert who primarily coaches children and teens who have ADHD. Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle...
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How do you talk to your teens about consent? If you have a daughter you worry that if she wears that short skirt she could get sexually assaulted. If you have a son you can worry that he would be accused of sexually assaulting a...
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Recent studies indicate 90 percent of teens have viewed porn online, and 10 percent admit to daily use. Today we are going to talk about a difficult subject. Teens and pornography. Teens are especially vulnerable to pornography addiction for the same reason they are vulnerable to alcohol and drug...
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What is a disintegrating student and how has covid contributed to that? How can this be turned around before school starts? To address this I’ve invited Dr. Jeannine Jannot to be a guest on our show. Jeannine is the founder of The Balanced Student and author of The...
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Can your daughter relax at your house? Is your teen comfortable with having friends over? Do you like being in your home? If you answered yes you have a thriving home environment. A thriving home environment is key to having a happy, healthy, and productive home. What is...
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I remember when I was 8 months pregnant when an acquaintance came up me and said, Is this your first? I said, "YES" in a happy voice. With a smirky grin she said, "You just wait!!!!!!!!!" Several years ago someone asked me how old my daughter was and...
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I know there are moms who have been counting the days till their teen moves out of the house and goes to college. And may even feel giddy with excitement till they can push their teens out the door. But actually it is rare that moms...
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All moms experience weariness. The reason being is that we are fighting the good fight for our family. We give and give and give. And often we don't spend the necessary time replenishing all that we pour out onto those we care about. Often, this...
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I live in Texas. Everyone in Texas rides a horse, right? (Well, maybe not in Houston.) One weekend I was visiting my sister in Austin. We went to see some friends who lived outside of Austin who had four horses on several acres of land. Her...
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Do you believe you can feel positive emotions like joy, aliveness, inspired and still be a mom? Well there are cultural beliefs about motherhood that will definitely rob you of feeling good like...
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Can you be a parent of a teen and be at peace? [caption id="attachment_5597" align="alignright" width="300"] beautiful girl lying down of grass. Copy space[/caption] Not 100% of the time. But yes you can be a mom and chase after peace. It's good for you and your teen. In this...
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Today we are going to talk about how your teen can find the right college. Our guest today is Dr. Aviva Legatt who has recently published Get Real and Get in: How to Get Into the College of Your Dreams by Being Your Authentic Self....
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Have you ever had a teen stay in their room for hours. And they were actually doing their homework but it took them way longer than it should? A lot of my parents I've coached tell me, "My daughter takes four hours to get her...
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