Blog

The 12 Days to Celebrate Mom.

Take the 12-day challenge! See if that makes a difference in your life, with your daughter and your family. See I want you to feel good for Mother's Day. This is my gift to you. ...

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Is My Daughter Making (Perfect or Imperfect) Progress?

Every mom wants to see her daughter making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility, and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...

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How to Get Your Teen to Exercise

There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...

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How Teenage Girls Push our Buttons

Yes, teen girls can be drama queens, but moms can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters that...

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What is a Successful Teenager?

Defining success is tricky, especially when it comes to your teenager. Would you say your daughter is successful? Would your daughter say she was successful? These are uncomfortable questions for both you and your daughter. Here's why. This culture defines success in terms of ranking from the highest to...

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Why We Need Space

I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...

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Signs of Growth in Your Teen

The sky was deep blue, no humidity, and the temperature was 60 degrees. I decided to take advantage of this beautiful day in Houston. Days like these are rare in Houston and I wasn't going to miss it. The redbuds were out and some of...

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When Your Daughter Doesn’t Appreciate You

One of our core needs as moms are to feel appreciated. And when we don't get the appreciation from our kids or even our partners day after day after day, it affects us deeply. We can lose our motivation, our energy, our worth, and definitely...

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What’s Good About Teens?

I love being around teenagers. They have an energy and joy that's contagious. When you can get past the drama, you can see the teenager's wonderful attributes and qualities, many of which we have lost as adults. Yes, teens can be emotionally reactive but they can...

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How to Dial Down the Worry

What do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...

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