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Yes, teen girls can be drama queens, but moms can be drama mamas. “How? Our disrespectful, moody, entitled, and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back......

Is your teen’s behavior a sign that something is “wrong”… or could it be part of normal development in a high-pressure world? When should parents seek help—and when might labels actually do more harm than good? In this powerful and thought-provoking episode, Colleen O’Grady sits......

Is your happiness dependent on your teen’s happiness? Here’s why I asked you this question. Last week, a mom told me with a big smile on her face, “I guess it’s time to go back to my recovery meeting.” I asked her, “Why?” She told......

Do you have a teen whose emotions feel huge and explosive—and nothing you say seems to calm things down? Do you find yourself reacting out of fear, walking on eggshells, or second-guessing whether you’re doing any of this “right”? In this episode, Colleen O’Grady talks......

My teen is so stubborn. He argues about everything She won’t listen to anything I say If I say one thing, he blows a gasket I’ll ask her about her day, and all she says is fine. She’s so disrespectful. It’s like she’s in her......

If your teen tends to be negative, don’t worry; you’re not the only one. Cheryl was taking my Power Your Parenting Program. On one of our calls, she said, “Most of the drama happens because my daughter Abby is so negative.” I asked her to......

What do you worry about? If you haven’t worried about anything this past week, then don’t read this article. But I’m guessing you have. 🙂 Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things.  We......

I Wish… ♥ Your Holidays are filled with laughter and delight. ♥ You have treasured times with your kids. ♥ You feel loved and appreciated by your family and friends. ♥ You have stress-free days. ♥ You get what you need (and want) this holiday.......

Recently, a mom told me, “I’m so sick of hearing the song, It’s the most wonderful time of the year, everywhere I go.  Really . . . the most wonderful time of the year??? Here’s the deal. The holidays can be a huge setup for......

As you embark on the incredible journey of motherhood, I want you to know that you are not alone. Over the past 30 years, as a marriage and family therapist, I’ve had the privilege of listening to countless moms share their fears, worries, and truths......