Podcast

Is your teen using AI in ways you don’t even know about? Artificial intelligence is becoming part of nearly every digital tool our kids use, from homework apps to search engines to AI companions. While AI offers exciting opportunities, it also raises serious concerns about......

I love this next guest. I love metaphors. I love humor. And I love authenticity and she has all three. If you ever have felt buried under a mother load, you will really enjoy this real conversation. We talk about invisible battles, toxic positivity, and......

How do you talk to your teens about consent? If you have a daughter you worry that if she wears that short skirt she could get sexually assaulted. If you have a son you can worry that he would be accused of sexually assaulting a......

What if the most powerful question you could ask yourself as a mom is, “What is the most courageous choice I can make right now?” Parenting teens can bring up so much fear—fear about their choices, friendships, and future. But what if instead of letting......

Are you teaching your teen to be themselves—or unintentionally pressuring them to become who you think they should be? As moms, we want our teens to be confident, authentic, and true to their values. But what happens when their values clash with ours? How do......

What if the very thing you think makes you a good mom—worrying about your teen—is actually getting in the way of the relationship you want with them? In this episode, I talk with licensed professional counselor and anxiety and OCD expert Jenna Overbaugh about the......

Are college applications creating more stress, anxiety, and conflict in your home than they need to? The college application process can feel overwhelming for both teens and parents. In this episode, I talk with Dr. Jill Constantino, author of The People’s Guide to College Applications:......

Are you raising your teen to follow directions—or are you helping them become someone others want to follow? In this episode of Power Your Parenting: Moms with Teens, I talk with Dr. Pam Manfredo-Curtis, author of The Origin of a Leader: Transforming Family Patterns into......

Why are so many bright, capable boys becoming unmotivated, disengaged from school, and more interested in the virtual world than real life? In this eye-opening episode of Power Your Parenting: Moms with Teens, I talk with Dr. Leonard Sax about the newly released third edition......

Do you spend a significant time worrying about all things, especially your kids. Anxiety is sneaky and gets inside your head. It convinces you that you are being a good mom if you worry and that you are a bad mom if you don’t. It......

What if the rewards you’re using to motivate your teen are actually making them less motivated? In this episode of Power Your Parenting: Moms with Teens, I talk with Dr. Özgür Bolat, author of The Reward Trap: Why Rewards Backfire and the Real Science of......

What if your teen’s defiance, withdrawal, lying, or disrespect isn’t actually the problem—but a signal that something deeper is going on beneath the surface? Geoffrey Owen is the founder of Biologically Aligned Parenting and author of The Parenting Assumption. Drawing on decades of observation, his......

What if your teen’s extreme behavior isn’t proof that you’re failing as a mom—but a sign that you simply need different tools? When your teen is disrespectful, defiant, anxious, aggressive, using substances, or struggling emotionally, it’s easy to wonder, Where did I go wrong? In......

What if the secret to doing it all isn’t trying harder—but finally putting yourself back into the equation? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady talks with Dr. Anne Welsh, psychologist, executive coach, working mother of four, and author of......

Have you become so busy taking care of everyone else that you’ve forgotten how to take care of yourself? In this inspiring conversation, Colleen welcomes Cherie Ashana, author of The Sacred She Reset, to discuss why so many moms feel depleted, overwhelmed, and disconnected from......

How do we raise teens to be critical thinkers so they won’t believe everything they read online? In this episode I have a conversation with Julie Bogart who recently published, Raising Critical Thinkers: A Parents Guide to Growing Wise Kids In the Digital Age.  Julie......

Have you ever looked at your teen’s angry outburst and wondered, “What’s really going on underneath?” When our teens slam doors, snap at us, or seem completely irrational, it’s easy to react to the behavior we see. But what if those explosive moments are actually......

One of the biggest challenges your teen will face when they enter college is self-management. Managing what they eat, managing alcohol , managing stress, managing sleep , managing relationships, exercise and their time. Self- management is everything for the college student without it they don’t......

Is your teen really ready to drive—or are you handing them the keys before they’ve earned the responsibility? “Driving isn’t a right—it’s a privilege that has to be earned.” Driving is one of the biggest milestones in a teenager’s life—and one of the most dangerous.......

Are you raising your child to avoid struggle—or to become resilient enough to overcome it? In this powerful conversation, Colleen sits down with clinical psychologist Dr. Jerry Weichman to discuss the mental health skills every parent and teen needs today. Drawing from nearly three decades......

Are you accidentally raising a teen who knows how to spend money—but not how to manage it? In this episode, Colleen O’Grady talks with real estate investor and financial educator Jonathan Greene about how parents can help teens develop healthy money habits, financial confidence, and......

I’m excited to have Hunter Clarke Fields (AKA Mindful Mama) back with us today, to tell us about her new book, Raising Good Humans Every Day. Hunter shares some very practical tips to help us busy and often stressed moms to come back to calm.......

Have you ever felt your heart break watching your daughter come home devastated by friendship drama—and wondered if helping might actually make things worse? In this episode of Power Your Parenting Moms with Teens, Colleen O’Grady sits down with friendship expert and author Shari Gazitt......

Have you ever looked at your adult child and wondered, “How did we get here—and how do I love them without losing myself in fear, grief, or control?” In this powerful episode of Power Your Parenting Moms with Teens, Colleen O’Grady sits down with bestselling......

Do you ever feel like you’re carrying the entire mental load of your family while trying to hold together your work, your home, your relationships, and yourself? In this episode of Power Your Parenting Moms with Teens, Colleen O’Grady talks with Sarah Armstrong about the......

Welcome back to another episode of Power Your Parenting Moms with Teens. Have you ever wondered if some of the same mental toughness strategies used to train Navy SEALs could actually help us raise more resilient, confident teens? In today’s episode, we explore how allowing......

Have you ever felt like your teen is more disconnected than ever—and you’re not quite sure how to reach them? In this episode we’re talking about something so many moms are feeling but may not fully understand—this sense of disconnection with our teens. It can......

In this powerful and deeply validating episode, Colleen O’Grady talks with returning guest Eli Harwood, licensed therapist, attachment expert, bestselling author, and founder of Attachment Nerd. Eli shares insights from her new book, How to Deal with Your ______ So Your Kids Don’t Have To,......

In this thought-provoking episode, Colleen O’Grady sits down with educator and author Dr. Deborah Kenny to explore what it really means to raise a well-educated teen in today’s world. While many parents feel pressure around grades, test scores, college resumes, and performance, Dr. Kenny offers......

Do you think you can maintain your calm and parent a teen? Well Hesha Abrams believes you can. In fact, she believes you can “Hold the Calm”. ⁠⁠Hesha Abrams ⁠⁠is on a mission to help people from all walks of life to find a solution......