Author:Colleen
When Your Daughter Doesn’t Appreciate You
Posted on
February 23, 2016
in Blog
One of our core needs as moms is to feel appreciated. And when we don't get the appreciation from our kids or even our partners day after day after day, it affects us deeply. We can lose our motivation, our energy, our worth, and definitely...
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What a Mother’s Heart Needs
Posted on
February 16, 2016
in Blog, Free Articles
It's all about the heart. This is what enabled me to see my daughter as an "An Amazing Treasure." 'A Mother's Heart' is not talked about in the parenting books. Most parenting books focus on giving you tools and techniques to get through the teenage...
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Everything is a Power Struggle
Posted on
February 9, 2016
in Blog, Free Articles
Here's the hard part for moms. In your head it's super clear. You need her to clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus making dinner...
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Timing Is Everything—Especially With A Teen
Posted on
February 2, 2016
in Blog, Free Articles
My daughter is so stubborn. She argues about everything. ...
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Top 3 Mistakes Mom’s Make: And How to Avoid Them
Posted on
January 19, 2016
in Blog, Free Articles
Moms typically make the same mistakes. How do I know this? I am a mom and I've definitely done all three of these. I know that these mistakes created a whole new set of problems for me, and it didn't serve my daughter in any...
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When to “Tune Out” Your Teenage Daughter
Posted on
January 13, 2016
in Blog, Free Articles
Mothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement and sound she's ever made. By the time your daughter is a teenager, your 'tuning in' skill is highly developed. Now, it...
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All Mothered Out? The 5 Essential Needs to Feeling Good
Posted on
January 5, 2016
in Blog, Free Articles
Do you need a vacation from the Holidays? I wouldn't be surprised if you are All Mothered Out. You know if you are All Mothered Out because...
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This Is the Year That I Will ____________ .
Posted on
December 29, 2015
in Blog, Free Articles
"This year I'm not going to be exhausted and stressed all the time." "This year I am going to get in shape and lose 5 pounds." "This year I am going to finish my book." "This year things are going to change with my husband." "This year I am...
Read MoreAll I Want For Christmas Is ___________.
Posted on
December 15, 2015
in Blog, Free Articles
Lights are twinkling in our neighborhoods and holiday music is playing everywhere. The holiday season is here. I was reminded of one of my favorite Christmas songs when I was little, "All I want for my Christmas is my two front teeth...
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How to Take the Drama out of the Holidays
Posted on
December 8, 2015
in Blog, Free Articles
Recently a mom told me, “I’m so sick of hearing the song, It’s the most wonderful time of the year, everywhere I go. Really . . . the most wonderful time of the year??? The problem is I have a teenaged daughter.” Here’s the deal. The...
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What Moms Need to Know about Cell Phones, Internet and the Teenage Brain
Posted on
December 1, 2015
in Blog, Free Articles
The teenage brain is under major reconstruction during the teenage years. There is a window of opportunity to "use it or lose it." What this means is that the brain is doing some major pruning of brain cells. If you use these brain cells these...
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How Do You Grade Yourself as a Mom?
Posted on
November 17, 2015
in Blog, Free Articles
Every mom wants to know that she's doing a good job. It's natural for moms to look for validation. We compare ourselves to other moms and other daughters, or we look to our daughter's behaviour for confirmation. ...
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Waves of Blessing
Posted on
November 10, 2015
in Blog, Free Articles
I love the ocean. I enjoy the smell of the ocean, the song of the seagulls and the sound of waves crashing upon the shore. Nothing feeds my soul like the ocean. Last week I took one last trip to the beach before school starts. I...
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Why You Daughter’s Clarity Trumps Mother Fog Every Time
Posted on
November 3, 2015
in Blog, Free Articles
What is Mother Fog? Mother Fog is when there are so many things going on at one time that you can't think clearly. This happens all the time with mothers....
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#016 How to Reclaim Your “I Feel Good” Energy
Posted on
October 27, 2015
in Podcast
Today's episode in my Dial Down the Drama series comes from the fifth chapter in my upcoming book that will be released this November 2015. It takes a lot of energy to protect, nurture, and guide your teenager. And this is only one facet of your...
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What’s Your Story? (About Your Daughter)
Posted on
October 27, 2015
in Blog, Free Articles
Many of you are familiar with Brene' Brown's work. You may have seen her Ted talks about vulnerability along with millions of other viewers. I have been a big fan of Brene's work for many years and had the privilege of working in the office...
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#015 Why Your Clarity Matters
Posted on
September 29, 2015
in Podcast
This episode in my Dial Down the Drama series comes from the fourth chapter in my upcoming book that will be released this November 2015. Today we are going to discuss why your clarity matters. Your clarity is huge. Without it you can't parent effectively or...
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How Do You Grade Yourself as a Mom?
Posted on
September 15, 2015
in Blog, Free Articles
Why is it rare for moms to feel like they're doing a good job parenting their teenage daughter? What would your grade be? What's the criterion for...
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Battle or Blessing: It’s How You Look At It
Posted on
September 8, 2015
in Blog, Free Articles
I remember when I was 8 months pregnant when an acquaintance came up me and said, Is this your first? I said, "YES" in a happy voice....
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