Author:Colleen

#016 How to Reclaim Your “I Feel Good” Energy

Today's episode in my Dial Down the Drama series comes from the fifth chapter in my upcoming book that will be released this November 2015. It takes a lot of energy to protect, nurture, and guide your teenager. And this is only one facet of your...

Read More

#015 Why Your Clarity Matters

This episode in my Dial Down the Drama series comes from the fourth chapter in my upcoming book that will be released this November 2015.  Today we are going to discuss why your clarity matters. Your clarity is huge. Without it you can't parent effectively or...

Read More

#012 Are You All Mothered Out?

Are you feeling "All Mothered Out"? You are definitely not alone. This has become a cultural phenomenon for women. In this podcast you will learn why so many moms feel "All Mothered Out" and how you can turn that around. This is the first podcast in my...

Read More

The Importance of Imperfect Progress

Every mom wants to see that her daughter is making progress. You hope to see your daughter moving forward and progressing in her academics, creativity, relationships, responsibility and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling...

Read More

Happy Freedom Day!

The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to your daughter's drama? Your daughter can be happy, angry, sad, stressed, and hyper in a...

Read More

What Hat Should I Wear?

I am from Texas and yes I do have a cowboy hat. I don't wear it all the time but you never know when I might feel the urge to wear it. There is a certain feeling and persona I feel when I wear a...

Read More

Time to Let Go of False Mother Guilt

Why is it that so many moms feel bad about their parenting? I think one big reason for this is Mother's Guilt. Webster dictionary defines guilt as a bad feeling caused by knowing or thinking that you have done something bad or wrong. Mother's guilt is when this...

Read More

A Much Needed Break

The last month of school can get crazy. Many of you have been living your lives at 100 miles per hour with all of the end of the year activities. Your daughter thought that summer would never come, and the finals and projects would never stop....

Read More