What if the rewards you’re using to motivate your teen are actually making them less motivated? In this episode of Power Your Parenting: Moms with Teens, I talk with Dr. Özgür Bolat, author of The Reward Trap: Why Rewards Backfire and the Real Science of Motivating...
Read MoreWhat if your teen’s defiance, withdrawal, lying, or disrespect isn’t actually the problem—but a signal that something deeper is going on beneath the surface? Geoffrey Owen is the founder of Biologically Aligned Parenting and author of The Parenting Assumption. Drawing on decades of observation, his background...
Read MoreWhat if your teen’s extreme behavior isn’t proof that you’re failing as a mom—but a sign that you simply need different tools? When your teen is disrespectful, defiant, anxious, aggressive, using substances, or struggling emotionally, it’s easy to wonder, Where did I go wrong? In this...
Read MoreWhat if the secret to doing it all isn’t trying harder—but finally putting yourself back into the equation? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady talks with Dr. Anne Welsh, psychologist, executive coach, working mother of four, and author of Ambitious...
Read MoreHave you become so busy taking care of everyone else that you've forgotten how to take care of yourself? In this inspiring conversation, Colleen welcomes Cherie Ashana, author of The Sacred She Reset, to discuss why so many moms feel depleted, overwhelmed, and disconnected from themselves...
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I know there are moms who have been counting the days till their teen moves out of the house and goes to college. And may even feel giddy with excitement till they can push their teens out the door. But actually, it is rare that moms...
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One of the most beautiful gifts innate to moms is the ability to please. We love our kids and want to see them happy. This desire to please is why we throw unforgettable birthday parties and go to great lengths to make our children feel...
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Have you ever wondered if your teen was depressed? If you have, you're not alone. New York Times released this in February of 2023: "Nearly three in five teenage girls felt persistent sadness in 2021, double the rate of boys, and one in three girls seriously...
Read MoreHow do we raise teens to be critical thinkers so they won't believe everything they read online? In this episode I have a conversation with Julie Bogart who recently published, Raising Critical Thinkers: A Parents Guide to Growing Wise Kids In the Digital Age. Julie Bogart is the...
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All moms experience weariness. The reason is that we are fighting the good fight for our family. We give and give and give. And often we don't spend the necessary time replenishing all that we pour out onto those we care about. Often, this is...
Read MoreHave you ever looked at your teen's angry outburst and wondered, "What's really going on underneath?" When our teens slam doors, snap at us, or seem completely irrational, it's easy to react to the behavior we see. But what if those explosive moments are actually covering...
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I live in Texas. Everyone in Texas rides a horse, right? (Well, maybe not in Houston.) One weekend, I was visiting my sister in Austin. We went to see some friends who lived outside of Austin, who had four horses on several acres of land. Her...
Read MoreOne of the biggest challenges your teen will face when they enter college is self-management. Managing what they eat, managing alcohol , managing stress, managing sleep , managing relationships, exercise and their time. Self- management is everything for the college student without it they don't have...
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We call it multitasking. Women pride themselves on being able to do a million things at once. Here's my question. How's it working for you? My guess is that it's not working that well. Something is going to be compromised. It's not just that we are doing several...
Read MoreIs your teen really ready to drive—or are you handing them the keys before they've earned the responsibility? "Driving isn't a right—it's a privilege that has to be earned." Driving is one of the biggest milestones in a teenager's life—and one of the most dangerous. In this...
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The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to your daughter's drama? Your teen can be happy, angry, sad, stressed, and hyper in a five-minute...
Read MoreAre you raising your child to avoid struggle—or to become resilient enough to overcome it? In this powerful conversation, Colleen sits down with clinical psychologist Dr. Jerry Weichman to discuss the mental health skills every parent and teen needs today. Drawing from nearly three decades of...
Read MoreAre you accidentally raising a teen who knows how to spend money—but not how to manage it? In this episode, Colleen O'Grady talks with real estate investor and financial educator Jonathan Greene about how parents can help teens develop healthy money habits, financial confidence, and long-term...
Read MoreIt can drive you nuts. There she is lying on the sofa being a couch potato while you are running around trying to get your work done. Summer, for lots of moms, is more work when the kids are at home. We don't want our kids...
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"How do I get my teen to listen to me?" This is the big question for moms of teens. It seems so easy, right? You tell your daughter what seems reasonable, and you want her to listen to you. But actually, we want more. We want...
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