Author:Colleen

How Your Teens Undeveloped Brain Impacts You

My family loves to tell stories. One of my favorites is when my sister was 13. My dad, sister and I were down at Memorial Park in Houston. We had hiked down to Buffalo Bayou. The bayou is brown and murky and God knows what...

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The Blessings are Coming . . .

I love the ocean. I enjoy the smell of the ocean, the song of the seagulls and the sound of waves crashing upon the shore. Nothing feeds my soul like the ocean. Last week it was still warm so I went to the beach. I watched one...

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What Needs to Change this School Year?

Summer is starting to fade away, and the reality hits us. Another school year is upon us. For many mothers the first day of school is a happy day. You get your time and space back. You can relax because you know your daughter is back...

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Don’t Give Up: Get Back On Your Horse

I live in Texas. Everyone in Texas rides a horse, right? (Well, maybe not in Houston.) One weekend I was visiting my sister in Austin. We went to see some friends who lived outside of Austin who had four horses on several acres of land. Her...

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The Downside of Multi-tasking

We call it multi-tasking. Women pride themselves for being able to do a million things at once. Here's my question. How's it working for you? My guess is that it's not working that well. Something is going to be compromised. It's not just that we are doing several things...

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6 Steps to Get Your Life Back

Last week Sara came to see me in my private practice. Sara had that spaced out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start,...

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