Author:Colleen

What’s Good About Being a Couch Potato?

It can drive you nuts. There she is lying on the sofa being a couch potato while you are running around trying to get your work done. Summer, for lots of moms, is more work when the kids are at home. We don't want our kids...

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#168 The Art of a Healing Conversation

In this episode I brought back my friend and colleague Sherry Duson back as guest host where we discuss how to turn a hard conversation into a healing conversation with your teen or young adult. "Sherry Duson is a Texas and an Arizona Licensed Marriage and Family...

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#166 What Not to Post: Interview with Cathy Pedrayes

This episode is all about safety and security. Safety expert and former scientist, Cathy Pedrayes is best known to her 2.3 million TikTok followers as the “mom friend.” With her signature blue dress and pearls, Cathy's content includes clever safety tips, such as how sleeping...

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#159 The Importance of Staying Grounded:

Staying grounded is one of the best ways to dial down the drama. However for most moms "staying grounded” is not on the top of your daily to do list. It probably is not on your list at all. What do I mean by being grounded.? (You may...

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I Want My Life Back

Last week Sara came to see me in my private practice. Sara had that spaced-out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start, what...

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