The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to your daughter's drama? Your daughter can be happy, angry, sad, stressed, and hyper in a...
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The lazy days of summer are finally here. Hopefully you've had a chance to catch your breath and play a little bit. What are you hoping for this summer? I'm sure you and your daughter are expecting different things this summer. How old is your daughter? Now...
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Every mom wants to see her daughter making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...
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"How do I get my daughter to listen to me?" This is the big question for moms of teens. It seems so easy right? You tell your daughter what seems reasonable and you want her to listen to you. But actually we want more. We want...
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The last month of school can get crazy. Many of you have been living your lives at 100 miles per hour with all of the end of the year activities. ...
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"You can't tell me what to do!" Let's face it disciplining a defiant teen is challenging. Because parents often feel powerless when it's two hours past curfew, we can be flooded with a whole array of emotions. At this point we are not thinking clearly. This...
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Why is it that so many moms feel bad about their parenting? I think one big reason for this is Mother's Guilt. Webster dictionary defines guilt as a bad feeling caused by knowing or thinking that you have done something bad or wrong. Mother's guilt is when this...
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Yes, teen girls can be drama queens, but mom's can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters...
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How Good Moms Become Drama Mamas is the title of Chapter 8 in my book Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. In the previous podcast (which comes from Chapter 7) I discuss why teens are hardwired for drama. However,...
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How many of you worked on Mother's Day? Probably most of you did. It's great to get the cards, flowers, and be taken to lunch or dinner. It's wonderful to be appreciated for all that you do. But it's not enough. Here's why. I know that many moms are...
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[caption id="attachment_3010" align="alignnone" width="851"] The month of May can be a stressful month for both moms and teens. What do you do when your teenage son or daughter lies on the sofa playing on their phone when they should be studying?. What is your role...
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What do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...
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Have you ever had a “What was she thinking moment?” If you have then you are going to want to listen to this podcast and see why her dramatic flair ups and disrespect aren't personal. This is the seventh episode in my Dial Down the Drama...
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How to Like Your Daughter Again comes from the sixth chapter in Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. "Is it possible to have a healthy relationship with your teen?" "And what does that even look like?" This is the million dollar question....
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There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...
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Are you and dad on the same page concerning your daughter? Do you back each other up? Are you a united front? Do you have each other's back? ...
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I can't tell you how...
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Defining success is a tricky, especially when it comes to your teenager. ...
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I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...
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Here's the hard part for moms. In your head it's super clear. You need her to clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus making dinner...
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