In this episode we're going to talk about what you can do to build courage and confidence in your teens. We’ll talk about why it is important to instill leadership skills in your teen especially your daughter and how to do that. This includes from...
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You are going to really love this episode. I interview Marcia Smart who is going to make your life easier. We talk about meal planning and how this can help you dial down the drama around the dinner table. Marcia Smart is a food writer, recipe...
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Teens are going to be curious, but it's not always positive. Parents can redirect teens toward healthy curiosity instead of unhealthy and sometimes dangerous curiosity. My guest today is Mike Alpert. Mike Alpert is the founder of Cogent Solutions, an educational consulting firm that designs professional development for...
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[caption id="attachment_5297" align="alignright" width="2560"] Vape teenagers. Two young cute girls in casual clothes smoke electronic cigarettes near nonsmoking guy outdoors in the street in summer day. Bad habit that is harmful to health. Vaping activity.[/caption] What's going on with teens and e cigarettes? Dr. Kandi Walker answers...
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[caption id="attachment_5294" align="alignright" width="425"] mother and daughter at home playing with jack russel[/caption] As you start a new semester, I want to encourage you--What You're Doing Matters! It's easy to feel like what you're doing does NOT matter, because it can feel like a thankless job, you're...
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[caption id="attachment_5290" align="alignright" width="340"] Portrait of mother and daughter of teenager 15 years old, walking and talking on city street[/caption] My daughter is so stubborn. She argues about everything. She won't listen to anything I say. If I say one thing, she blows a gasket. I'll ask her about...
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Moms typically make the same mistakes. How do I know this? I am a mom and I've definitely done all three of these. I know that these mistakes created a whole new set of problems for me, and it didn't serve my daughter in any...
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If your teen tends to be negative, don't worry; you're not the only one. Cheryl was taking my Power Your Parenting Program. On one of our calls, she said, "Most of the drama happens because my daughter Abby is so negative." I asked her to give...
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Do you need a vacation from the Holidays? I wouldn't be surprised if you are All Mothered Out. You know if you are All Mothered Out because...
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Teenage girls live in the selfie generation. It's what teen girls do. So what's up with all these selfies? Parents can be baffled by the frequency of their daughter's selfies. When we were teens we also loved getting our pictures taken but it wasn't all the...
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Recently a mom told me, "I'm so sick of hearing the song, It's the most wonderful time of the year, everywhere I go. Really. . . the most wonderful time of the year??? First it's 2020 and all things COVID and I have teens. Here's the...
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Mothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement and sound she’s ever made. By the time your daughter is a teenager, your ‘tuning in’ skill is highly developed. Now, it...
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You want the best for your teen. You want her in the best school, taking the best classes. You want her involved and developing her abilities and skills. You want her to be challenged and all this is important for her brain development. But there is...
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What is Mother Fog? Mother Fog is when there are so many things going on at one time that you can't think clearly. This happens all the time with mothers. It's like your mind is covered with a thick, soupy, dense fog, and your thoughts, feelings, decisions,...
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I was talking to Chelsea a 15-year-old girl a few days ago. She's gorgeous and tall, yet she looked small sitting on my office couch. I asked her what was going on. She looked out the window and said, "Everyone hates me at school. I am...
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Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was along time ago...
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Your daughter is going to get upset. The question is how will you handle it? This is a hard one for moms. We hate to see our daughters unhappy, so we jump in and try to fix it, but we make it worse. Your daughter needs what...
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I love the ocean. I enjoy the smell of the ocean, the song of the seagulls and the sound of waves crashing upon the shore. Nothing feeds my soul like the ocean. Last week it was still warm so I went to the beach. I watched one...
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My family loves to tell stories. One of my favorites is when my sister was 13. My dad, sister and I were down at Memorial Park in Houston. We had hiked down to Buffalo Bayou. The bayou is brown and murky and God knows what...
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How would you answer this question? Why is parenting your teenage daughter so challenging? Is it your daughter's attitude, defiance, rebellion, mood swings, and rude behavior? Is it her not obeying you or procrastinating? Is it her walling off in her room and not communicating? Yes, all of these things...
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