Author:Colleen

#21 How to Discipline Your Teen

"You can't tell me what to do!" Let's face it disciplining a defiant teen is challenging. Because parents often feel powerless when it's two hours past curfew,  we can be flooded with a whole array of emotions. At this point we are not thinking clearly. This...

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Why Moms Feel Guilty

Why is it that so many moms feel bad about their parenting? I think one big reason for this is Mother's Guilt. Webster dictionary defines guilt as a bad feeling caused by knowing or thinking that you have done something bad or wrong. Mother's guilt is when this...

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How Teenage Girls Push our Buttons

Yes, teen girls can be drama queens, but mom's can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters...

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#20 How Good Moms Become Drama Mamas

How Good Moms Become Drama Mamas is the title of Chapter 8 in my book Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. In the previous podcast (which comes from Chapter 7) I discuss why teens are hardwired for drama. However,...

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The 12 Days to Celebrate Mom

How many of you worked on Mother's Day? Probably most of you did. It's great to get the cards, flowers, and be taken to lunch or dinner. It's wonderful to be appreciated for all that you do. But it's not enough. Here's why. I know that many moms are...

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#019 Getting Ready for Finals With Neha Gupta

[caption id="attachment_3010" align="alignnone" width="851"] The month of May can be a stressful month for both moms and teens. What do you do when your teenage son or daughter lies on the sofa playing on their phone when they  should be studying?. What is your role...

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Are You Weary From Worry?

What do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...

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#018 Why Your Teen is Hard-Wired for Drama

Have you ever had a “What was she thinking moment?” If you have then you are going to want to listen to this podcast and see why her dramatic flair ups and disrespect aren't personal. This is the seventh episode in my Dial Down the Drama...

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#017 How to Like Your Daughter Again

How to Like Your Daughter Again comes from the sixth chapter in Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. "Is it possible to have a healthy relationship with your teen?" "And what does that even look like?" This is the million dollar question....

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Space Cushions

I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...

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How do I get her to listen to me?

Here's the hard part for moms. In your head it's super clear. You need her to clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus making dinner...

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How to Think about Your Daughter’s Mistakes

Your daughter is going to make mistakes. How do I know this? Teens are hard-wired to make mistakes. In other words because of where teens are developmentally they will make mistakes. How you think about your daughter's mistakes matters significantly. Whether you are able to see her missteps...

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When Your Daughter Doesn’t Appreciate You

One of our core needs as moms is to feel appreciated. And when we don't get the appreciation from our kids or even our partners day after day after day, it affects us deeply. We can lose our motivation, our energy, our worth, and definitely...

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What a Mother’s Heart Needs

It's all about the heart. This is what enabled me to see my daughter as an "An Amazing Treasure." 'A Mother's Heart' is not talked about in the parenting books. Most parenting books focus on giving you tools and techniques to get through the teenage...

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