Sometimes the answer is no. It has to be, if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown up body. She tells you, she can handle...
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Having a rested teen is a major way to dial down the drama. So in this episode I have invited an expert Dr. Chris Winter to be on the show. Dr. Winter is a neurologist and sleep specialist who has been in the field of sleep...
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40-50% of teens say that they feel addicted to their phones. 90% of teens admit that too much time online is a problem for their peers. In this episode I interview Alex J. Packer PhD. His newest book Slaying Digital Dragons: Tips and tools for protecting...
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Is your child disorganized, scattered, forgetful impulsive and unmotivated? Maybe they have ADHD. Today I brought on an expert who primarily coaches children and teens who have ADHD. Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle...
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How do you talk to your teens about consent? If you have a daughter you worry that if she wears that short skirt she could get sexually assaulted. If you have a son you can worry that he would be accused of sexually assaulting a...
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Recent studies indicate 90 percent of teens have viewed porn online, and 10 percent admit to daily use. Today we are going to talk about a difficult subject. Teens and pornography. Teens are especially vulnerable to pornography addiction for the same reason they are vulnerable to alcohol and drug...
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What is a disintegrating student and how has covid contributed to that? How can this be turned around before school starts? To address this I’ve invited Dr. Jeannine Jannot to be a guest on our show. Jeannine is the founder of The Balanced Student and author of The...
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Today we are going to talk about how your teen can find the right college. Our guest today is Dr. Aviva Legatt who has recently published Get Real and Get in: How to Get Into the College of Your Dreams by Being Your Authentic Self....
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Have you ever had a teen stay in their room for hours. And they were actually doing their homework but it took them way longer than it should? A lot of my parents I've coached tell me, "My daughter takes four hours to get her...
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What did you appreciate about your dad when you were in high school? The reason I ask you this question is to give you perspective on how dads impact our teens by looking at how your dad impacted you in high school. Its sometimes hard to...
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One of the biggest challenges your teen will face when they enter college is self-management. Managing what they eat, managing alcohol , managing stress, managing sleep , managing relationships, exercise and their time. Self- management is everything for the college student without it they don't have...
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Should you trust your teen? [caption id="attachment_5575" align="alignright" width="300"] I don't know what to do![/caption] Has your teen ever said to you, Why don’t you trust me? I’ve seen so many moms come into my practice reeling from that question. Why would moms be so bothered by that...
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Have you ever picked your teen up after school and said, "How's your day?" and they tell you. "fine." Then [caption id="attachment_5571" align="alignright" width="300"] Mother Worried About Unhappy Teenage Daughter[/caption] when you ask him another questions they tell you, "I don’t want to talk about it." I already...
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There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...
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Today we are going to talk about all things empathy. Why should you care about empathy? In this episode we answer this question. Empathy is on the decline in our culture and we will look at why. How does social media and out digital world impact...
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In this episode we're going to talk about what you can do to build courage and confidence in your teens. We’ll talk about why it is important to instill leadership skills in your teen especially your daughter and how to do that. This includes from...
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You are going to really love this episode. I interview Marcia Smart who is going to make your life easier. We talk about meal planning and how this can help you dial down the drama around the dinner table. Marcia Smart is a food writer, recipe...
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[caption id="attachment_5297" align="alignright" width="2560"] Vape teenagers. Two young cute girls in casual clothes smoke electronic cigarettes near nonsmoking guy outdoors in the street in summer day. Bad habit that is harmful to health. Vaping activity.[/caption] What's going on with teens and e cigarettes? Dr. Kandi Walker answers...
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Does your teen tend to say extreme generalizations like "everyone at school is so fake", "all the teachers are mean," or "I have no friends." These kind of statements can drive you crazy. You think your daughter is being so overdramatic or you think geez...
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Has your teen ever said to you, "Why don't you trust me?" My guess is they have. This usually happens when you’ve questioned what your teen said, or you’ve said no to something he/she really wanted to do. When a teen says, "You don't trust me,"...
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