Have you ever found yourself mindlessly scrolling through your phone, only to realize you've lost precious time you could have spent with your family? Do you notice a difference between your digital habits and those of your teenagers? JENNIE KETCHAM CROOKS is the founder of the West Coast Anxiety...
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Moms, have you ever wondered how to protect your teen's mental health and foster a positive body image in the face of pervasive diet culture and social media pressures? In this episode, Colleen O'Grady talks with Marla Mervis Hartman, creator of "Love Your Body, Love Yourself." After...
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How can you create a sense of adventure and belonging in your family, even when life gets messy? What are the essential values that help cultivate a healthy and connected family? In this episode I interview Julie and Chris Bennett, authors of Fighting for Family, The Relentless...
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"How do I get my teen to listen to me?" This is the big question for moms of teens. It seems so easy right? You tell your daughter what seems reasonable and you want her to listen to you. But actually we want more. We want...
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Are you worried that technology is taking over your family life, especially with your tweens and teens? In this episode of the "Power Your Parenting" podcast, Colleen O'Grady hosts Erin Loechner, the author of "The Opt Out Family: How to Give Your Kids What Technology Can't."...
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Are you wondering how to support your teen through the heart-wrenching experience of grief and loss? In this heartfelt episode, Colleen interviews award-winning writer and podcaster Clarissa Moll, who shares her personal journey of navigating grief after the sudden loss of her husband in 2019. Clarissa,...
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Hey moms! Have you ever wondered if your teen or college student truly understands the value of money? Are they financially savvy, or do you often find them struggling to grasp the basics? Today’s episode is all about empowering you to help your teens become...
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Are you worried about your teen spending the summer glued to their screens and losing valuable skills? In episode #271 of the "Power Your Parenting Moms to Teens" podcast, host Colleen O'Grady chats with Julia Geffner, a seasoned growth marketer and mom, about preventing the...
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How can moms help their tweens and teens finish the year strong? Do you see your teens procrastinating? How can moms motivate their teens to study and do their best on their finals and AP exams? This episode is full of practical tips and advice...
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In this episode we talk about Teens and AI. No matter if you are pro AI or against it, AI is here to stay and our teens are using it. Just like social media and smart phones, there are are many good things about AI...
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Today we are going to discuss how to implement Reflective Parenting vs. Reactive parenting. In this episode we talk about what is a Reflective Parent and can teens be reflective. We explore the three basic biobehavioral systems: reward systems, mentalizing, and the stress/threat system and how understanding this...
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Were you raised by a narcissistic parent, or did you marry a narcissist? How do you raise kids to not be narcissistic? What are the harmful effects of parental narcissism, and how do you heal from that? Dr. Karyl McBride is our guest today. Karyl McBride,...
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Do your teens help around the house? Do they have weekly chores? Is it a chore to get your teens to do their chores? Does your teen promise to clean their room or do the laundry and they just keep putting it off till you...
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In this episode we look at some of the current trends in technology worldwide and what parents can do about it. We also discuss ways for parents to get out of a power struggle with their teens and have important and open conversations to keep...
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How do you raise confident teens? We talk through the Confident Teen Blueprint which is a 30 day approach which includes how to create your personalized overarching philosophies about parenting, know what your beliefs and mantras which support your overarching philosophies. How to get more...
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One of the things that makes parenting so hard today is dealing with everything screens with your teens. Screens are a daily battlefield for a majority of parents. Our guest today is known as the screentime consultant and has just published her book , The Screentime Solution: A Judgment-Free...
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How big a deal is vaping? How many tweens and teens vape? How does vaping impact the brain? Is vaping addictive? How should you educate your son or daughter about vaping? If you find out your tween or teen is vaping, how should you handle it? Aaron...
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Have you even been caught in a Shouldstorm? A ShouldStorm is a high-pressure culture of criticism and anxiety that pushes perfectionistic parenting. The Shouldstorm has an opinion on every little thing parents do, but it often contradicts itself. It tells parents what they should or...
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How do you instill confidence, grit and resilience in your teens? To explore this I invited Jesse Lebeau to the show. Jesse LeBeau is one of today’s most highly sought after youth speakers and teen coaches. His unlikely underdog story has inspired millions of teens through his...
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"I have anxiety I can't do my homework." Statements like this leave moms wondering, "Is this anxiety or an excuse? Most of us have some level of anxiety and so this can be very confusing for moms. An anxious teen is challenging to parent especially if...
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