In this episode we discuss, THE UNLIKELY ART OF PARENTAL PRESSURE: A POSITIVE APPROACH TO PUSHING YOUR CHILD TO BE THEIR SELF by Dr. Chris Thurber and Dr. Hendrie Weisinger. We hear a lot today about how much pressure teens are under and the dangers...
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You want the best for your teen. You want her in the best school, taking the best classes. You want her involved and developing her abilities and skills. You want her to be challenged and all this is important for her brain development. But there is...
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In this episode we are going to talk about acne. Why? Acne is more than a physical irritation, acne can impacts teens on a deep emotional level. It can undermine their self esteem and confidence. It can be fodder for ridicule by mean girls or boys...
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In this episode I revisit why this podcast is named "Power Your Parenting." What does that even mean? How do you actually power your parenting? A big reason I named this podcast "Power Your Parenting" is because a lot of moms don’t feel powerful. Moms actually feel...
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Sometimes the answer is no. It has to be, if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown up body. She tells you, she can handle...
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Having a rested teen is a major way to dial down the drama. So in this episode I have invited an expert Dr. Chris Winter to be on the show. Dr. Winter is a neurologist and sleep specialist who has been in the field of sleep...
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40-50% of teens say that they feel addicted to their phones. 90% of teens admit that too much time online is a problem for their peers. In this episode I interview Alex J. Packer PhD. His newest book Slaying Digital Dragons: Tips and tools for protecting...
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Is your child disorganized, scattered, forgetful impulsive and unmotivated? Maybe they have ADHD. Today I brought on an expert who primarily coaches children and teens who have ADHD. Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle...
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How do you talk to your teens about consent? If you have a daughter you worry that if she wears that short skirt she could get sexually assaulted. If you have a son you can worry that he would be accused of sexually assaulting a...
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Recent studies indicate 90 percent of teens have viewed porn online, and 10 percent admit to daily use. Today we are going to talk about a difficult subject. Teens and pornography. Teens are especially vulnerable to pornography addiction for the same reason they are vulnerable to alcohol and drug...
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What is a disintegrating student and how has covid contributed to that? How can this be turned around before school starts? To address this I’ve invited Dr. Jeannine Jannot to be a guest on our show. Jeannine is the founder of The Balanced Student and author of The...
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Today we are going to talk about how your teen can find the right college. Our guest today is Dr. Aviva Legatt who has recently published Get Real and Get in: How to Get Into the College of Your Dreams by Being Your Authentic Self....
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Have you ever had a teen stay in their room for hours. And they were actually doing their homework but it took them way longer than it should? A lot of my parents I've coached tell me, "My daughter takes four hours to get her...
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What did you appreciate about your dad when you were in high school? The reason I ask you this question is to give you perspective on how dads impact our teens by looking at how your dad impacted you in high school. Its sometimes hard to...
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One of the biggest challenges your teen will face when they enter college is self-management. Managing what they eat, managing alcohol , managing stress, managing sleep , managing relationships, exercise and their time. Self- management is everything for the college student without it they don't have...
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Should you trust your teen? [caption id="attachment_5575" align="alignright" width="300"] I don't know what to do![/caption] Has your teen ever said to you, Why don’t you trust me? I’ve seen so many moms come into my practice reeling from that question. Why would moms be so bothered by that...
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Have you ever picked your teen up after school and said, "How's your day?" and they tell you. "fine." Then [caption id="attachment_5571" align="alignright" width="300"] Mother Worried About Unhappy Teenage Daughter[/caption] when you ask him another questions they tell you, "I don’t want to talk about it." I already...
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There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...
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Today we are going to talk about all things empathy. Why should you care about empathy? In this episode we answer this question. Empathy is on the decline in our culture and we will look at why. How does social media and out digital world impact...
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In this episode we're going to talk about what you can do to build courage and confidence in your teens. We’ll talk about why it is important to instill leadership skills in your teen especially your daughter and how to do that. This includes from...
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