This episode was inspired by this quote by Jill Bolte Taylor. "Please be responsible for the energy you bring into this space." Now I know every mom listening is thinking absolutely my teen needs to be responsible for the energy they bring into my space. You are...
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If you are a parent of teen you spend much of your time making sure your child can get into the college of their choice. But then the day comes when the reality hits, "OMG. How am I going to pay for the college of...
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You may be thinking my teen is anything but grateful. Teens are definitely not naturally grateful but there are things you can do to increase gratitude in your teens. In this episode we talk about why gratitude is so important and how we can teach...
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My guest today is Jackie Simmons, a parent who is on a mission to prevent suicides on teens through having “The Talk”. Last May she gave a TEDx talk called, Have "The Talk" to Stop Teen Suicide. Jackie is a speaker, Radio Show Host, International Best-selling Author,...
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One of the many concerns weighing down on parents is how to keep their teens safe from abusing alcohol and drugs. It's not the bad teens who are abusing alcohol and drugs. It's not the bad parents who raise teens who have alcohol and drug...
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In this episode we discuss, THE UNLIKELY ART OF PARENTAL PRESSURE: A POSITIVE APPROACH TO PUSHING YOUR CHILD TO BE THEIR SELF by Dr. Chris Thurber and Dr. Hendrie Weisinger. We hear a lot today about how much pressure teens are under and the dangers...
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You want the best for your teen. You want her in the best school, taking the best classes. You want her involved and developing her abilities and skills. You want her to be challenged and all this is important for her brain development. But there is...
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In this episode we are going to talk about acne. Why? Acne is more than a physical irritation, acne can impacts teens on a deep emotional level. It can undermine their self esteem and confidence. It can be fodder for ridicule by mean girls or boys...
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In this episode I revisit why this podcast is named "Power Your Parenting." What does that even mean? How do you actually power your parenting? A big reason I named this podcast "Power Your Parenting" is because a lot of moms don’t feel powerful. Moms actually feel...
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Sometimes the answer is no. It has to be, if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown up body. She tells you, she can handle...
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Having a rested teen is a major way to dial down the drama. So in this episode I have invited an expert Dr. Chris Winter to be on the show. Dr. Winter is a neurologist and sleep specialist who has been in the field of sleep...
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40-50% of teens say that they feel addicted to their phones. 90% of teens admit that too much time online is a problem for their peers. In this episode I interview Alex J. Packer PhD. His newest book Slaying Digital Dragons: Tips and tools for protecting...
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Is your child disorganized, scattered, forgetful impulsive and unmotivated? Maybe they have ADHD. Today I brought on an expert who primarily coaches children and teens who have ADHD. Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle...
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How do you talk to your teens about consent? If you have a daughter you worry that if she wears that short skirt she could get sexually assaulted. If you have a son you can worry that he would be accused of sexually assaulting a...
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Recent studies indicate 90 percent of teens have viewed porn online, and 10 percent admit to daily use. Today we are going to talk about a difficult subject. Teens and pornography. Teens are especially vulnerable to pornography addiction for the same reason they are vulnerable to alcohol and drug...
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What is a disintegrating student and how has covid contributed to that? How can this be turned around before school starts? To address this I’ve invited Dr. Jeannine Jannot to be a guest on our show. Jeannine is the founder of The Balanced Student and author of The...
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Today we are going to talk about how your teen can find the right college. Our guest today is Dr. Aviva Legatt who has recently published Get Real and Get in: How to Get Into the College of Your Dreams by Being Your Authentic Self....
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Have you ever had a teen stay in their room for hours. And they were actually doing their homework but it took them way longer than it should? A lot of my parents I've coached tell me, "My daughter takes four hours to get her...
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What did you appreciate about your dad when you were in high school? The reason I ask you this question is to give you perspective on how dads impact our teens by looking at how your dad impacted you in high school. Its sometimes hard to...
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One of the biggest challenges your teen will face when they enter college is self-management. Managing what they eat, managing alcohol , managing stress, managing sleep , managing relationships, exercise and their time. Self- management is everything for the college student without it they don't have...
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