What can parents do to raise confident and resilient teens? How do you reduce sibling rivalry? How can you stop being the homework/screentime/food/sleep warden? To address these issues I have invited Sue G. Groner to be our guest. As the founder of The Parenting Mentor, a multifaceted platform for parents...
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Am I getting parenting right? Most parents at any and every stage find themselves asking this question. To explore this question, I invited Sandra Stanley to be my guest. Moms you are going to love this episode. Sandra Stanley received her bachelor of science degree from Georgia...
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Do your teens suffer from technology abuse? And how would you know where your teens are in the technology use continuum? To answer these questions I have interviewed Dr. Lisa Strohman. Dr. Lisa Strohman has widely become known for her advocacy and education around mental wellness as...
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Today we are going to explore tolerations, messes, and irritations. You know the things that annoy you on a daily basis and steal your I feel good energy. If I ask you the question what are you tolerating? What’s the first thing that comes to mind? Maybe...
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Has your teen ever lied to you? If so, how did you handle it? In this show we are going to discuss 4 common myths about honesty that make teens lie more and 4 strategies that teach kids to value honesty. Besides discussing lying, honesty...
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Do you feel like you have real conversations with your teens? When we are in monitor [caption id="attachment_7342" align="alignright" width="300"] middle aged mother and teen daughter chatting on bedmode we are not really having a conversation, we are just letting our teens know what we expect...
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Recently a mom told me, "I'm so sick of hearing the song, It's the most wonderful time of the year, everywhere I go. Really . . . the most wonderful time of the year??? Here's the deal. The holidays can be a huge setup for teen...
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Today we are going to talk about teens and music education. Your daughter has been playing piano since she was seven and now that she is a sophomore in high school and wants to quit piano. Do you let her? Your son wants to play...
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As we approach January we start to think about new healthy habits for the new year. Our guest today has a habit that I want to master. Dr. Mike Rucker is the author of the upcoming book, The Fun Habit: How the Pursuit of Joy...
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In todays show we talk about the importance of awe and wonder. Research reveals that the benefits of being awe-seekers is that you are more generous, curious, and more humble. Is the feeling of awe within our control or does it just happen unexpectedly? How...
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Many moms feel the burden of parenting teens is on their shoulders and wish that dad would be more involved in their teens life. Today we are going to talk about why the fathers role is so important. Todays guest Patrick Cummings talks about his...
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In this episode I bring in an expert who can help us with safety tips for teteenage drivers. We want our kids to drive but most importantly we want them to be safe. The statistics are not good for teen drivers especially boys. What can...
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I was so blessed to interview Emma Benoit. You are going to be so touched by this 22-year-olds courageous story. I was struck by her wisdom, honesty, and vulnerability. Emma has such an important message for moms and for someone out there listening this episode...
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What do you do when your teen has been cyber bullied, teased, or socially excluded? In this episode I interview KIM JOHN PAYNE, M.ED., a counselor, educator, consultant, and researcher for over thirty years. Kim is the author of several acclaimed books, including Simplicity Parenting, The Soul...
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If you are married, divorced, single, or remarried, you will get something out of this episode. Co-parenting can be extremely challenging. I have listened to countless moms who feel the other parent doesn’t support them, listen to them and actually disempower their parenting decisions. It's...
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I have a question for you? Would you like to feel less stressed and more relaxed? Do you feel you are on the road to burnout? Todays guest is going to help you find more peace in your life through taking mindful breaks throughout the day. Shonda...
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Jackie Polk is an addiction awareness and recovery influencer who is five years sober from drugs and alcohol. During her addiction, Jackie experienced overdose, domestic violence, homelessness, lost custody of her sons, and more. Today, she has turned her life around, regained custody of her kids...
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This is such an important conversation on how to raise our teens with agency so that they have the skills to set boundaries, and know what they want and know what they don't want. This conversation about consent explores all the nuances of a true...
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When teens and young adults struggle with their mental health they tend to isolate from friends and family. And when they are isolated they struggle with self esteem and shame. What teens and young adults and actually all of us need is conversation, connection and...
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Ok moms I have a question for you. Do your teens, college students, or emerging young adults know How to Money. Do they know how to earn it, manage it, use it and have an eye on the future. Do they know how to curb...
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