What if the most powerful question you could ask yourself as a mom is, “What is the most courageous choice I can make right now?” Parenting teens can bring up so much fear—fear about their choices, friendships, and future. But what if instead of letting...
Read More
[caption id="attachment_4935" align="alignright" width="566"] Depressed middle aged woman sitting isolated , lost in thought[/caption] This episode talks about the biggest drain to your energy, vitality, and your life. Fear...
Read More
Mothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement, and sound she's ever made. By the time your daughter is a teenager, your 'tuning in' skill is highly developed. Now, it...
Read More
Do you feel like you worry about your teen 24/7? Does your son and daughter seem to always be stressed? Ready to dial down the worry and the stress! In this episode I interview Jodi Aman, who has been a psychotherapist for over 20 years. Jodi is also...
Read More
The podcast today comes from the second chapter of my upcoming book Dial Down the Drama. Today we are going to address fear and how this impacts you, your teen, and your parenting. There are no shortage of things that we can worry about. Will your...
Read More
The greatest gift you can give your teenage son or daughter is to believe in them. The real question is--what do you believe about them? And what you believe, boils down to what you focus on. If you focus on their good qualities and you combine...
Read More
I don't think the hardest part of being a mom is the physical tasks like running a household, helping with homework, or making sure your daughter is on track. I think the hardest part of being a mom is how it affects our mind, heart and...
Read More
The greatest gift you can give your daughter is to believe in her. It's one thing to believe in your beautiful baby girl cooing in your arms but it's another thing to believe in your angry teenage girl who just threw the F-bomb at you. Your 'belief'...
Read More
What do you expect out of life? "The other shoe to drop" "Not much" "Someone is going to let me down." "I never get a break." Or for your daughter… "She's going to blow it." "It's too late." "Now what is she up to?" "She is going to wreck the car.' "She is...
Read More