It's that time of year again. You pull out the Christmas and holiday decorations. You start planning and coordinating with your family about the holidays. They decide Christmas or Hanukkah should be at your house this year. You make sure that your yard and your...
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Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs while driving to the lake with your friends when you were in high school or college. But that was a long...
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Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs while driving to the lake with your friends when you were in high school or college. But that was a long time...
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On May 23, 2023, the Surgeon General Issued New Advisory About the Effects Social Media Use has on Youth Mental Health. (This article is worth your read https://bit.ly/3oVocsN) The advisory states, "Recent research shows that adolescents who spend more than three hours per day on social...
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As we approach January we start to think about new healthy habits for the new year. Our guest today has a habit that I want to master. Dr. Mike Rucker is the author of the upcoming book, The Fun Habit: How the Pursuit of Joy...
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It's that time of year again. You pull out the Christmas and holiday decorations. You start planning and coordinating with your family about the holidays. They decide Christmas or Hanukkah should be at your house this year. You make sure that your yard and your...
Read More
Remember Cyndi Lauper's song from the '80s, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was a long time ago...
Read More
Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was along time ago...
Read More
Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was a long time ago...
Read More
Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was along time ago...
Read More