energy Tag

Mothers+Teenage girls+ Food=CHALLENGING

Posted on July 16, 2013

Today we are going back to the basics. If you want your daughter feeling her best emotionally and physically she needs to maintain a healthy diet. This means that she starts her day with a healthy breakfast; this would not be a doubleshot expresso. She would...

I Feeeeeeeeeel Good

Posted on October 2, 2012

in Blog, Free Articles

by Colleen

When was the last time you had that "I Feel Good" energy? The kind of energy where you crank the music up in your car and pretend you're James Browns singing, "I feeeeeeeel good." Have you done any happy dances lately? Do you wake...