Your daughter is going to get upset. The question is how will you handle it? This is a hard one for moms. We hate to see our daughters unhappy, so we jump in and try to fix it, but we make it worse. Your daughter needs what...
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I love the ocean. I enjoy the smell of the ocean, the song of the seagulls and the sound of waves crashing upon the shore. Nothing feeds my soul like the ocean. Last week it was still warm so I went to the beach. I watched one...
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Sometimes the answer is no. It has to be if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown-up body. She tells you, she can handle it....
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Can your daughter relax at your house? Is your teen comfortable with having friends over? Do you like being in your home? If you answered yes you have a thriving home environment. A thriving home environment is a key to having a happy, healthy, and productive home. What...
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Summer is starting to fade away, and the reality hits us. Another school year is upon us. For many mothers, the first day of school is a happy day. You get your time and space back. You can relax because you know your daughter is back...
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The Summer Break can leave you weary. All moms experience weariness. The reason being is that we are fighting the good fight for our family. We give and give and give. And often we don't spend the necessary time replenishing all that we pour out onto...
Read MoreI know there are moms who have been counting the days till their teenage daughter moves out of the house and goes to college. And may even feel giddy with excitement till they can push their daughters out the door. But actually, it is rare that...
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We call it multi-tasking. Women pride themselves for being able to do a million things at once. Here's my question. How's it working for you? My guess is that it's not working that well. Something is going to be compromised. It's not just that we are doing several...
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When you are the parent of a teen, the fantasy of summer break includes both laughs shared in the sunshine and industrious kids getting work done. Often, the reality is a bit different. That disconnect can lead to family drama, which is no one's idea...
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Last week Sara came to see me in my private practice. Sara had that spaced out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start,...
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The last month of school can get crazy. Many of you have been living your lives at 100 miles per hour with the entire end of the year activities. Your daughter thought that summer would never come, and the finals and projects would never stop. She'd...
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If I were to ask you, "How much do you feel appreciated on a scale of 1 to 10 by your kids, husband, partner, friends, family, or work?" What would you say? I have talked to plenty of moms who feel they were appreciated at...
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Every mom wants to see her daughter making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility, and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...
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Teenage girls live in the selfie generation. It's what teen girls do. So what's up with all these selfies? Parents can be baffled by the frequency of their daughter's selfies. When we were teens we also loved getting our pictures taken but it wasn't all the...
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What do you remember about your prom? I don't recall the details but I know I had fun. I didn't stress about my hair, makeup, or how much I weighed. There were no Promposals. I went with my boyfriend and two other couples in a car....
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When I was a teen there were no smartphones; we only had landlines. This meant that if I was going to talk to my boyfriend, I had to s t r e t c h the telephone cord as far as I could to get...
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[caption id="attachment_4438" align="alignright" width="400"] OLYMPUS DIGITAL CAMERA[/caption] How do you foster your child/teen's creativity? Expressing your creativity through art, dance, writing, film and music is an excellent way to develop the teenage brain. The brain is having a major growth spurt during the teenage years. It...
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It seems so simple. In your head, it's super clear. All you need her to do is clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus...
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I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...
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The sky was deep blue, no humidity, and the temperature was 60 degrees. I decided to take advantage of this beautiful day in Houston. Days like these are rare in Houston and I wasn't going to miss it. The redbuds were out and some of...
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