How do you prioritize self-care and personal growth while balancing the demands of your business and raising teenagers? What strategies have you found helpful for maintaining open communication and connection with your teens while managing your workload? In this podcast episode, Colleen O'Grady engages in an...
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WOO HOO this is my 200th episode! Because of YOU my amazing listeners is the reason that there are 200 episodes. I so love and appreciate you! What does mothering from a wholehearted foundation look like? You still do the hard part of parenting. You still monitor your...
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When you are the parent of a teen, the fantasy of summer break includes both laughs shared in the sunshine and industrious kids getting work done. Often, the reality is a bit different. That disconnect can lead to family drama, which is no one's idea...
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There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...
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When you are the parent of a teen, the fantasy of summer break includes both laughs shared in the sunshine and industrious kids getting work done. Often, the reality is a bit different. That disconnect can lead to family drama, which is no one's idea...
Read More