Have you ever picked your teen up after school and said, "How's your day?" and they tell you. "fine." Then [caption id="attachment_5571" align="alignright" width="300"] Mother Worried About Unhappy Teenage Daughter[/caption] when you ask him another questions they tell you, "I don’t want to talk about it." I already...
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It can drive you nuts. There she is lying on the sofa being a couch potato while you are running around trying to get your work done. Summer, for lots of moms is more work when the kids are at home. We don't want our kids...
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Happy Freedom Day: How You Can Be Happy Even if Your Teen's in a Bad Mood The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to...
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All moms experience weariness. The reason being is that we are fighting the good fight for our family. We give and give and give. And often we don't spend the necessary time replenishing all that we pour out onto those we care about. Often, this...
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If I were to ask you, "How much do you feel appreciated on a scale of 1 to 10 by your kids, husband, partner, friends, family, or work?" What would you say? I have talked to plenty of moms who feel they were appreciated at...
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Teenage girls live in the selfie generation. It's what teen girls do. So what's up with all these selfies? Parents can be baffled by the frequency of their daughter's selfies. When we were teens we also loved getting our pictures taken but it wasn't all the...
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Yes, teen girls can be drama queens, but mom's can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters...
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What do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...
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There's no way to escape stress right now with all that's going on. Parenting alone is stressful. The problem with stress is that it impacts more than your mind and your emotions. It impacts your body. Being in a constant state of stress response is not...
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You are going to really love this episode. I interview Marcia Smart who is going to make your life easier. We talk about meal planning and how this can help you dial down the drama around the dinner table. Marcia Smart is a food writer, recipe...
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Recently a mom told me, "I'm so sick of hearing the song, It's the most wonderful time of the year, everywhere I go. Really. . . the most wonderful time of the year??? First it's 2020 and all things COVID and I have teens. Here's the...
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Remember Cyndi Lauper's song from the 80's, Girls Just Want to Have Fun. You might remember singing that song at the top of your lungs driving to the lake with your friends when you were in high school or college. But that was along time ago...
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My family loves to tell stories. One of my favorites is when my sister was 13. My dad, sister and I were down at Memorial Park in Houston. We had hiked down to Buffalo Bayou. The bayou is brown and murky and God knows what...
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How would you answer this question? Why is parenting your teenage daughter so challenging? Is it your daughter's attitude, defiance, rebellion, mood swings, and rude behavior? Is it her not obeying you or procrastinating? Is it her walling off in her room and not communicating? Yes, all of these things...
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Sometimes the answer is no. It has to be if we are going to protect our daughters. This is not the fun part of being a parent. There she is standing in front of you in her mature grown-up body. She tells you, she can handle it....
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This episode addresses how to gently get back on track. In the beginning of the pandemic our adrenaline was buzzing and we reached for comfort food, drank lots of alcohol, and binge watched our shows. This all made sense when we were in the acute...
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All moms experience weariness. The reason being is that we are fighting the good fight for our family. We give and give and give. And often we don't spend the necessary time replenishing all that we pour out onto those we care about. Often, this...
Read More
It can drive you nuts. There she is lying on the sofa being a couch potato while you are running around trying to get your work done. Summer, for lots of moms, is more work when the kids are at home. We don't want our kids...
Read More
Last week Sara came to see me in my private practice. Sara had that spaced out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start,...
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If I were to ask you, "How much do you feel appreciated on a scale of 1 to 10 by your kids, husband, partner, friends, family, or work?" What would you say? I have talked to plenty of moms who feel they were appreciated at...
Read More