Are You Investing Time That Counts?
Posted on
June 20, 2017
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The lazy days of summer are finally here. Hopefully you've had a chance to catch your breath and play a little bit. ...
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daughter Tag
How to Get Your Teen to Listen to You
Posted on
June 13, 2017
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"How do I get my daughter to listen to me?" This is the big question for moms of teens. It seems so easy right? You tell your daughter what seems reasonable and you want her to listen to you. But actually we want more. We want...
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Is My Daughter Making Perfect (or Imperfect) Progress?
Posted on
June 6, 2017
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Every mom wants to see her daughter making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...
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6 Steps to Get Your Life Back
Posted on
May 30, 2017
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Last week Sara came to see me in my private practice. Sara had that spaced out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start,...
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Finals are almost over…and mom you deserve a break
Posted on
May 23, 2017
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The last month of school can get crazy. Many of you have been living your lives at 100 miles per hour with all of the end of the year activities. Your daughter thought...
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Pressure to be Perfect: Prom Edition
Posted on
May 2, 2017
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What do you remember about your prom? I don't recall the details but I know I had fun. I didn't stress about my hair, makeup, or how much I weighed. There were no Promposals. I went with my boyfriend and two other couples in a car....
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Why No Exercise = More Teen Drama
Posted on
April 25, 2017
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There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true...
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The Six Ways Moms Escalate Drama
Posted on
April 18, 2017
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Yes, teen girls can be drama queens, but mom's can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters...
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What is a Successful Teenager?
Posted on
March 28, 2017
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Defining success is a tricky, especially when it comes to your teenager. If I asked you if your daughter or son was successful what would you say? Would your daughter say she is successful? These are uncomfortable questions for both you and your daughter. Here's why. This culture...
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“She Won’t Listen To Me?”
Posted on
March 21, 2017
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It seems so simple. In your head it's super clear. All you need her to do is clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus...
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Why We Need Space
Posted on
March 14, 2017
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I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...
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Beyond Drama: Signs of Growth in Your Teen
Posted on
March 7, 2017
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The sky was deep blue, no humidity, and the temperature was 60 degrees. I decided to take advantage of this beautiful day in Houston. Days like these are rare in Houston and I wasn't going to miss it. (When was the last time you heard...
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When Your Daughter Doesn’t Appreciate You
Posted on
February 28, 2017
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One of our core needs as moms is to feel appreciated. And when we don't get the appreciation from our kids or even our partners day after day after day, it affects us deeply. We can lose our motivation, our energy, our worth, and definitely...
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What a Mother’s Heart Needs
Posted on
February 14, 2017
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It's all about the heart. This is what enabled me to see my daughter as an "An Amazing Treasure." 'A Mother's Heart' is not talked about in the parenting books. Most parenting books focus on giving you tools and techniques to get through the teenage...
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What’s Good About Teens?
Posted on
February 7, 2017
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I love being around teenagers. They have an energy and joy that's contagious. When you can get past the drama, you can see the teenager's wonderful attributes and qualities, many of which we have lost as adults. Yes, teens can be emotionally reactive but they can...
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Why is Timing so Important…Especially with a Teen?
Posted on
January 31, 2017
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My daughter is so stubborn. She argues about everything She...
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Top 3 Mistakes Mom’s Make: And How to Avoid Them
Posted on
January 24, 2017
in Blog
Moms typically make the same mistakes. How do I know this? I am a mom and I've definitely done all three of these. I know that these mistakes created a whole new set of problems for me, and it didn't serve my daughter in any...
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When to “Tune Out” Your Teenage Daughter
Posted on
January 17, 2017
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Mothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement and sound she's ever made. By the time your daughter is a teenager, your 'tuning in' skill is highly developed. Now, it...
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How to Dial Down the Worry
Posted on
January 10, 2017
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What do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...
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All Mothered Out? The 5 Essential Needs to Feeling Good
Posted on
January 3, 2017
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Do you need a vacation from the Holidays? I wouldn’t be surprised if you are All Mothered Out. You know if you are All Mothered Out because… You have no patience, especially with your kids. You feel like you are going to implode if you see one...
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