FOMO: The New Social Anxiety impacting Teens
When I was a teen there were no smart phones; we only had landlines. This meant that if I was going to talk to my boyfriend, I had to s t r e t c h the telephone cord as far as I could to...
Read MoreWhen I was a teen there were no smart phones; we only had landlines. This meant that if I was going to talk to my boyfriend, I had to s t r e t c h the telephone cord as far as I could to...
Read MoreThere are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...
Read MoreYes, teen girls can be drama queens, but moms can be drama mamas. "How? Our disrespectful, moody, entitled and defiant daughters can push our buttons. And what happens when they push our buttons? We get angry and frustrated very quickly. We fire words right back at our daughters...
Read MoreDefining success is a tricky, especially when it comes to your teenager. Would you say your daughter is successful? Would your daughter say she was successful? These are uncomfortable questions for both you and your daughter. Here's why. This culture defines success in terms of ranking from the...
Read MoreIt seems so simple. In your head it's super clear. All you need her to do is clean her room. That's not asking too much. It's the least she can do. You are having guests over and you are cleaning the rest of the house, plus...
Read MoreThe sky was deep blue, no humidity, and the temperature was 60 degrees. I decided to take advantage of this beautiful day in Houston. Days like these are rare in Houston and I wasn't going to miss it. The redbuds were out and some of...
Read MoreOne of our core needs as moms is to feel appreciated. And when we don't get the appreciation from our kids or even our partners day after day after day, it affects us deeply. We can lose our motivation, our energy, our worth, and definitely...
Read MoreIf your daughter tends to be negative, don't worry; you're not the only one. Cheryl was taking my Power Your Parenting Program. On one of our calls, she said, "Most of the drama happens because my daughter Abby is so negative." I asked her to give...
Read MoreI love being around teenagers. They have an energy and joy that's contagious. When you can get past the drama, you can see the teenager's wonderful attributes and qualities, many of which we have lost as adults. Yes, teens can be emotionally reactive but they can...
Read MoreIt's all about the heart. This is what enabled me to see my daughter as an "An Amazing Treasure." 'A Mother's Heart' is not talked about in the parenting books. Most parenting books focus on giving you tools and techniques to get through the teenage...
Read MoreMy daughter is so stubborn. She argues about everything. She won't listen to anything I say. If I say one thing, she blows a gasket. I'll ask her about her day and all she says is fine. She's so disrespectful. It's like she's in her own little world. Do any of...
Read MoreMoms typically make the same mistakes. How do I know this? I am a mom and I've definitely done all three of these. I know that these mistakes created a whole new set of problems for me, and it didn't serve my daughter in any...
Read MoreMothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement, and sound she's ever made. By the time your daughter is a teenager, your 'tuning in' skill is highly developed. Now, it...
Read MoreWhat do you worry about? If you haven't worried about anything this past week, then don't read this article. But I'm guessing you have. :) Even the most enlightened and spiritual will find themselves in a state of worry. We worry about different things. We worry about...
Read MoreDo you need a vacation from the Holidays? I wouldn't be surprised if you are All Mothered Out. You know if you are All Mothered Out because...
Read MoreI want to wish you and your family a Happy New Year! Before this year takes off with lightning speed, I'd like to encourage you to take some time to give yourself the gift of reflection. See as moms we can be taking care of everyone else...
Read MoreLights are twinkling in our neighborhoods and holiday music is playing everywhere. The holiday season is here. I was reminded of one of my favorite Christmas songs when I was little, "All I want for my Christmas is my two front teeth...
Read MoreRecently a mom told me, "I'm so sick of hearing the song, It's the most wonderful time of the year, everywhere I go. Really . . . the most wonderful time of the year??? The problem is I have a teenaged daughter." Here's the deal. The...
Read MoreGet prepared for the Holidays. The shopping malls have been ready since October with decorations of shiny tinsel, red bows, gigantic wreaths, and white lights. Thanksgiving is almost here and then the busy season hits. If you are not intentional you will be swept away in the...
Read MoreWhat is Mother Fog? Mother Fog is when there are so many things going on at one time that you can't think clearly. This happens all the time with mothers. It's like your mind is covered with a thick, soupy, dense fog, and your thoughts, feelings, decisions,...
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