What is a thriving home environment? A thriving home environment is all the circumstances, conditions, or factors that enable and encourage your family to thrive. Your daughter can be fabulous, but if she is planted in stressful or negative soil she is not going to thrive. I...
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You know that your daughter needs a good night's sleep, but it's hard to implement. You tell her to go to bed, and she tells you that she has to finish her English paper. And what do you do? You cave. ...
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Current trends show that teens exercise less and sit more. The problem is teenage girls need exercise more than ever. Exercise gets kicked to the curb with screen time (Internet, Facebook, and TV) and demanding homework. Another reason for the decrease in exercise is the super star...
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Today we are going back to the basics. If you want your daughter feeling her best emotionally and physically she needs to maintain a healthy diet. This means that she starts her day with a healthy breakfast; this would not be a doubleshot expresso. She would...
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It can drive you nuts. There she is lying on the sofa being a couch potato while you are running around trying to get your work done. Summer, for lots of moms is more work when the kids are at home. We don't want our kids...
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The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to your daughter's drama? Your daughter can be happy, angry, sad, stressed, and hyper in a five...
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Are you and your partner on the same page concerning your daughter? Do you back each other up? Are you a united front? Do you have each other's back? ...
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One of the quickest ways to connect with your daughter is through laughter. But let's be honest. Does your daughter's silliness and playfulness drive you nuts sometimes? You want her to be serious about...
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You can feel it. This morning is different. The house is quiet. My daughter had her best friend spend the night last night and they are sleeping peacefully. The pressure is gone. It's the first day of summer. Woo Hoo!!!! My daughter couldn't wait for school to be...
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Joan just wanted to relax. She picked up her favorite book and got into bed. She had just told her 12 year old daughter Brittany to clean her room. Five minutes later her daughter starts a huge drama scene. Brittany started slamming doors and went...
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Last night I was in the middle of something when my daughter came into the room and said let's go watch a movie. I said "Give me 15 minutes." She said back to me, "You know Mom I will be gone to college in...
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How many of you worked on Mother's Day? Probably most of you did. It's great to get the cards, flowers, and be taken to lunch or dinner. It's wonderful to be appreciated for all that you do. But it's not enough. Here's why. I know that most moms are...
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My daughter is so stubborn. She argues about everything She won't listen to anything I say If I say one thing, she blows a gasket I'll ask her about her day and all she says is fine. She's so disrespectful. It's like she's in...
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Do you wonder why you are not enjoying your life? You wanted to be a mother. On paper it looked good. You have the house, kids, work, and the husband (or no husband). You have food in the refrigerator. You tell yourself, "There are so...
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The greatest gift you can give your daughter is to believe in her. It's one thing to believe in your beautiful baby girl cooing in your arms but it's another thing to believe in your angry teenage girl who just threw the F-bomb at you. Your 'belief'...
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I was at a workshop and my mentor left us with this question. "What are you tolerating in your life?" The first thing I thought was, I've heard this before. (Like, if I heard it before then I wouldn't have to pay attention to the question.) Then...
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Yes, teen girls can be drama queens, but mom's can be drama mamas. "What are you talking about? It's my daughter's fault. She is rude, disrespectful, and defiant." I know it's easy to focus on your daughter's behavior, but it's easy for mom's to join the...
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Are you tired of the same old story? What does this mean? It means you are tired of having your life repeat the same 'story' over and over again. You feel trapped in a story you don't even want. It feels like everyone else is in...
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This week I have talked to several confused and distraught mothers. Though each situation was different they had one common denominator. These mothers dismissed their intuition and trusted others opinions over their own. Because of this, things weren't going well with their families. These...
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Sometimes the answer is no. It has to be, if you are going to protect your daughter. This is not the fun part of being a parent. There she is standing in front of you in her mature grown up body. She tells you, she can handle...
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