Can your daughter relax at your house? Is your teen comfortable with having friends over? Do you like being in your home? If you answered yes you have a thriving home environment. A thriving home environment is a key to having a happy, healthy, and productive home. What...
Read More
If your teen tends to be negative, don't worry; you're not the only one. Cheryl was taking my Power Your Parenting Program. On one of our calls, she said, "Most of the drama happens because my daughter Abby is so negative." I asked her to give...
Read More
Happy Freedom Day: How You Can Be Happy Even if Your Teen's in a Bad Mood The fourth of July is a day to celebrate our country's freedom. How about you? Do you need a little freedom? How about a little emotional freedom, especially when it comes to...
Read More
If I were to ask you, "How much do you feel appreciated on a scale of 1 to 10 by your kids, husband, partner, friends, family, or work?" What would you say? I have talked to plenty of moms who feel they were appreciated at...
Read MoreEvery mom wants to see her teen making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility, and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...
Read More
[caption id="attachment_5294" align="alignright" width="425"] mother and daughter at home playing with jack russel[/caption] As you start a new semester, I want to encourage you--What You're Doing Matters! It's easy to feel like what you're doing does NOT matter, because it can feel like a thankless job, you're...
Read More
Is your happiness dependent on your teen's happiness? Can your daughter relax at your house? Is your teen comfortable with having friends over? Do you like being in your home? If you answered yes you have a thriving home environment. A thriving home environment is key to having...
Read More
Has your teen ever said to you, "Why don't you trust me?" My guess is they have. This usually happens when you’ve questioned what your teen said, or you’ve said no to something he/she really wanted to do. When a teen says, "You don't trust me,"...
Read More
In this episode I am bringing you another powerhouse guest to help your through this quarantine time with your teen. . .Diana Graber. Diana Graber is the author of “Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology” (HarperCollins Leadership). She...
Read More
[caption id="attachment_4660" align="alignright" width="849"] Angry woman behind excited teen on mobile phone[/caption] Does your teen stress you out? If you have a normal teenager then the answer should be yes and the reason for that is where they are developmentally and I talk about the science...
Read More
In this episode we'll discuss why curiosity makes you a better human being and parent. You’ll learn how healthy curiosity dials down the drama, and improves your relationship with your teen. Healthy curiosity is the secret ingredient to a well-lived life. Curiosity makes us feel...
Read More
[caption id="attachment_4438" align="alignright" width="400"] OLYMPUS DIGITAL CAMERA[/caption] How do you foster your child/teen's creativity? Expressing your creativity through art, dance, writing, film and music is an excellent way to develop the teenage brain. The brain is having a major growth spurt during the teenage years. It...
Read More
Every mom wants to see her daughter making progress. You hope to witness your teen moving forward and progressing in their academics, creativity, relationships, responsibility and maturity. This yearning is instinctual in moms and feels like it is written in our DNA. Because this feeling is so...
Read More
Do your teens need better communication skills---especially when they are wanting something from you? In this podcast I interview Laura Lyles Reagan who is a family sociologist with more than 30 years of experience in practical youth development and parenting coaching. She holds a Masters in...
Read More
What does your son or daughter need to thrive? This is an important question for both you and your teen. The answer is sometimes personal to your own taste, but often it is applicable to all of us. This is especially true for teens. One frequent...
Read More
"You can't tell me what to do!" Let's face it disciplining a defiant teen is challenging. Because parents often feel powerless when it's two hours past curfew, we can be flooded with a whole array of emotions. At this point we are not thinking clearly. This...
Read More
My daughter is so stubborn. She argues about everything. She won't listen to anything I say. If I say one thing, she blows a gasket. I'll ask her about her day and all she says is fine. She's so disrespectful. It's like she's in her own little world. Do any of these...
Read MoreMy daughter is so stubborn. She argues about everything She won't listen to anything I say If I say one thing, she blows a gasket I'll ask her about her day and all she says is fine. She's so disrespectful. It's like she's in her own little world Do any of these...
Read More
You know that your daughter needs a good night's sleep, but it's hard to implement. You tell her to go to bed, and she tells you that she has to finish her English paper. And what do you do? You cave. ...
Read More
Current trends show that teens exercise less and sit more. The problem is teenage girls need exercise more than ever. Exercise gets kicked to the curb with screen time (Internet, Facebook, and TV) and demanding homework. Another reason for the decrease in exercise is the super star...
Read More