performance Tag

How to Get My Teen to Exercise

Posted on March 17, 2026

Exercise is a necessity for all teens, not just the superstars. This is foundational for their physical and emotional health. There are many benefits to exercise, which go far beyond the quest for the perfect body. Better school performance. Exercise not only strengthens our muscles, but it also...

The Problem with Pressure

Posted on November 6, 2012

in Blog, Free Articles

by Colleen

You want the best for your daughter. You want her in the best school, taking the best classes. You want her involved and developing her abilities and skills. You want her to be challenged and all this is important for her brain development. But there is...