overwhelming Tag

How to Get Back on Track

Last week Sara came to see me in my private practice. Sara had that spaced out, frazzled look. She said, "I want my life back. It's only the first week of summer and I'm ready for school to start." Sara really didn't want school to start,...

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What Are You Tolerating?

I was at a workshop and my mentor left us with this question. "What are you tolerating in your life?" The first thing I thought was, I've heard this before. (Like, if I heard it before then I wouldn't have to pay attention to the question.) Then...

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