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FOMO: The New Social Anxiety for Teens

Posted on April 9, 2019

When I was a teen there were no smartphones; we only had landlines. This meant that if I was going to talk to my boyfriend, I had to s t r e t c h the telephone cord as far as I could to get...

Creating a New Tradition: 5 Ways to Feel Centered, Focused and Joyful Over the Holidays

Posted on December 11, 2012

in Blog, Free Articles

by Colleen

Part 1 Early October I thought, "It's not even Halloween. Why is there Christmas decorations up at the shopping center near my house? This did not give me a happy feeling. I felt this oh no feeling. The holiday season is already here. This sounds very...