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I Want My Life Back

Last week, Sara came to see me in my private practice. Sara had that spaced-out, frazzled look. She said, "I want my life back. It’s only the first week of summer, and I’m ready for school to start." Sara really didn’t want school to start. What...

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5 Steps to Help Busy Moms Make Time

Have you ever complained, "My husband won't stop and ask for directions." Then you go on to say, "We wasted an hour driving all over town. If we had stopped-it would have taken us 5 minutes and we'd been there on time." But moms, we're guilty...

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