mom Tag

How to Get My Teen to Exercise

There are physiological reasons why exercise decreases drama. I know when I exercise consistently I am more patient and pleasant to be around. The same is true for your teenager. Consistent exercise, especially cardio, decreases stress and therefore will decrease drama. The Problem is current trends...

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Signs of Growth in Your Teen

The sky was deep blue, no humidity, and the temperature was 60 degrees. I decided to take advantage of this beautiful day in Houston. Days like these are rare in Houston and I wasn't going to miss it. The red buds were out and some...

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I Need My Space

I am taking an online defensive driving course. I could say I am taking the course because I wanted to lower my car insurance, which is partially true. But the truth is, I was speeding and got a ticket. There you have it. The secret...

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Make Sure You Have Holiday Fun!

It's that time of year again. You pull out the Christmas and holiday decorations. You start planning and coordinating with your family about the holidays. They decide Christmas or Hanukkah should be at your house this year. You make sure that your yard and your...

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When to Tune Out Your Teen

Mothers have an amazing skill. Since your daughter was a baby you have learned how to tune in to her every look, movement, and sound she's ever made. By the time your daughter is a teenager, your 'tuning in' skill is highly developed. Now, it...

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Teens and Depression: What Moms Can Do

Have you ever wondered if your teen was depressed? If you have, you're not alone. New York Times released this in February of 2023, "Nearly three in five teenage girls felt persistent sadness in 2021, double the rate of boys, and one in three girls seriously...

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